ABOUT CAITLIN
Caitlin Walker is a Licensed Massage Therapist + Holistic Health & Wellness Coach on a mission to activate & empower women through regularly recalibrating their thoughts & actions to achieve optimal internal + external nourishment, that spans beyond what we typically think of as “wellness.”
Caitlin is driven by the truth that if we are going to live in the modern world + influence change within it, we need to stay flexible, fluid, & fulfilled…and have fun doing it!
Whether you have a demanding career, a deep calling, or are drowning in children, Caitlin knows that the things that fuel & nourish you, (and therefore allow you to be, do, & feel your best while making an impact) are those that are most easily deprioritized.
Caitlin’s work supports you to recenter your needs, unclench your cheeks ;), & revitalize your vision for a meaningful life you’re proud to lead. Caitlin believes that true fulfillment is born from being an active participant in your life & in building a better one for your family, community, and our world.
Residing in Pittsburgh, PA with her dog Renly & cat Lilly, she has never had a cup of coffee in her hands that she hasn’t spilled a little bit (or a lotta bit).
Caitlin is driven by the truth that if we are going to live in the modern world + influence change within it, we need to stay flexible, fluid, & fulfilled…and have fun doing it!
Whether you have a demanding career, a deep calling, or are drowning in children, Caitlin knows that the things that fuel & nourish you, (and therefore allow you to be, do, & feel your best while making an impact) are those that are most easily deprioritized.
Caitlin’s work supports you to recenter your needs, unclench your cheeks ;), & revitalize your vision for a meaningful life you’re proud to lead. Caitlin believes that true fulfillment is born from being an active participant in your life & in building a better one for your family, community, and our world.
Residing in Pittsburgh, PA with her dog Renly & cat Lilly, she has never had a cup of coffee in her hands that she hasn’t spilled a little bit (or a lotta bit).
FUN FACTS!
My birthday is 11/11.
A few of my favorite things include abundant cheese boards, stretchy restorative yoga classes, slow leisurely mornings, a plethora of candles & incense, themed playlists, fresh notebooks, sunset flights (See more at @caitninertwo), oysters and bubbles, being on, in, or around the water, & walking barefoot
I love to cook big seafood pastas, cauldrons upon cauldrons of nourishing soups, while listening to blues music, in a breezy flowy dress, with very sharp knives & big wooden spoons, & when someone else does the dishes.
A few of my favorite things include abundant cheese boards, stretchy restorative yoga classes, slow leisurely mornings, a plethora of candles & incense, themed playlists, fresh notebooks, sunset flights (See more at @caitninertwo), oysters and bubbles, being on, in, or around the water, & walking barefoot
I love to cook big seafood pastas, cauldrons upon cauldrons of nourishing soups, while listening to blues music, in a breezy flowy dress, with very sharp knives & big wooden spoons, & when someone else does the dishes.
EDUCATION
2006-2010
My studies at The University of Pittsburgh included a Bachelor's of Science Degree in Psychology, Related Studies in Natural Science, and a Certificate in Leadership. I supplemented my education by following my passions into Nutrition, Yoga, Health Psychology, Dance, and Teaching Mind-Body Exercise.
2010
After graduating from Pitt 2010 I enrolled in the Pittsburgh School of Massage Therapy to begin to actualize the dream I've always had to support people in their health and wellness with ancient, proven, and complementary healing modalities.
2014
In 2014 I completed training in The Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. With IIN, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. I leave my clients with customized actionable steps, a solid comprehension of daily self-care, intuitive eating, and a conscious mindset. This results in a deeper and more compassionate connection to their bodies, a glow of excitement about their lives, and a genuine sense of ease.
My studies at The University of Pittsburgh included a Bachelor's of Science Degree in Psychology, Related Studies in Natural Science, and a Certificate in Leadership. I supplemented my education by following my passions into Nutrition, Yoga, Health Psychology, Dance, and Teaching Mind-Body Exercise.
2010
After graduating from Pitt 2010 I enrolled in the Pittsburgh School of Massage Therapy to begin to actualize the dream I've always had to support people in their health and wellness with ancient, proven, and complementary healing modalities.
2014
In 2014 I completed training in The Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. With IIN, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. I leave my clients with customized actionable steps, a solid comprehension of daily self-care, intuitive eating, and a conscious mindset. This results in a deeper and more compassionate connection to their bodies, a glow of excitement about their lives, and a genuine sense of ease.
