I give driven professional women with big hearts permission to put themselves first, so that they can stop sacrificing their own health and happiness, give more, & love bigger. ​

​Through a heart-centered, holistic approach, I guide my clients toward the health and freedom in their lives, that they truly desire.
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I leave my clients with actionable steps, and a solid comprehension of the impact of:

daily self-care
intuitive eating
and a conscious mindset.

​This results in a deeper and more compassionate connection to their bodies, a glow of excitement about their lives, and a genuine sense of ease.

Coaching

Massage Therapy