LET’S WORK TOGETHER!
Whether it’s through 1:1 support, within an intimate group setting, or in the Wellspring Collective Membership, it’s my goal to help you RECALIBRATE your life in order to free up your physical energy & mental bandwidth, reduce overwhelm, shame, & decision fatigue
So you can finally have the positive impact on the world you've always envisioned.
OFFERINGS
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Wellness + Lifestyle Coaching + Consulting
Through my Signature 1:1 Wellness Program “RECALIBRATE”, Revive Day Retreats, and Small Group Workshops, my work is designed to fit into your lifestyle so you can finally build + maintain a meaningful life you love.
Because wellness doesn’t have to be so complicated.
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Massage Therapy
Currently welcoming new clients for holistic bodywork sessions in my cozy office in Regent Square.
Click the button below to learn more about my approach, modalities, and to book your first session
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The Wellspring Collective
COMING SOON!
Your go-to source of simple and actionable wellness + lifestyle tools to support you in creating a lifestyle that feels like YOU while building a nourishing village of co-conspirators on your personal growth + wellness journey
We Will Explore:
Life Path Alignment
Holistic Nourishment + Meal Planning
Wellness Rituals, Rhythms, + Routines
Embodied Movement + Physical Health
Conscious Community + Relationships
Streamlining & Simplifying your Daily Life
“I would give 10 stars for Caitlin if I could.”
“I've worked with Caitlin as a coach for most of 2022 and I can truly say she has changed my life.
My work with Caitlin has really helped me clarify my vision and build an actionable plan to achieve it.”
— Megan G.
“She knows so much about health and nutrition”
(she taught me how to massage my kale for better salads!)
She listens so carefully that she knows what info is relevant and helpful to share.
Caitlin is a real gem and I always leave a session feeling like I got what I hoped for, plus some other insight or knowledge that I wasn’t expecting!”
— Katie S.
“I always leave feeling so refreshed”
“You can tell she truly cares about her clients as people and not just someone spending time on her table.
I always look forward to my time with her…speaking of, time to schedule my next visit!”
— Emily D.
“Caitlin clearly has great skill and extensive experience.”
“She is warm, responsive, uses a variety of techniques, and suggests things to do to recover and heal.
Combine that with a warm, engaging personality, and you will never be disappointed. She is amazing!”
— V
“I have a feeling that given a cape + a nice tiara