A Mid-Year Lifescape Check-in: Reflect + Expand
Let’s dive deeper into the first pillar in this months checklist: Life Path Alignment
(aka: “Wait… is this my life? What is life?”)
This month’s Lifescape theme invites you to pause—which, might feel revolutionary in a culture that rewards constant motion, hustle, and multitasking.
(And, do you really feel rewarded? perhaps that’s a conversation for a different day)
QUESTION!
What’s actually working in your life right now? What feels like it’s moving me closer to my vision, what am I doing that makes my life feel like home?
What’s draining you faster than vampire from Shreveport? (dated reference? Yes, Erik Northman? FOREVER). What feels like it’s moving me away from my vision? Where do I feel inauthentic?
What needs a tune-up, a tweak, a boundary, or a full-on “thank you, next”?
Find 15 minutes in your day to take the answers to these questions, and take action accordingly.
Add or delete items from your calendar. Call that friend and book the lunch date. Purge 5 items from your closet you’re just sick of looking at. Tweak that resume and apply for a few new jobs. Call your reps. Tighten the screw on that wobbly table. Transfer $50 to savings or to debt payoff.
Set a Summer Intention
(without the pressure of becoming a brand new person by the solstice)
Instead of setting more goals, what if you picked a feeling to lead your summer?
Do you want to feel spacious? Energized? Well-fed? Like you finally know what day it is? Like a mermaid?
Let that intention guide you—not to be perfect, but to feel a little more like you, and help you cultivate the feeling you chose.
You Don’t Have to Do This Alone
If your brain is currently a browser with 37 tabs open (and one is playing music, but you can’t find it)—you’re not alone. I have a few openings for Summer Reset Sessions.
Dedicated to re-patterning how you use your time, energy, and attention, you will be guided to reflect, realign, and move into summer with lighthearted clarity and intention.
Together, we’ll:
untangle the chaos,
figure out what actually matters,
and get you moving through summer with intention (less decision fatigue).
Go from:
"I know what I should do, but I’m just not doing it"
to
"I trust myself to do what actually matters to elevate my standard of living."
📩 Want a full Lifescape Checklist every month?
Subscribers get first dibs on special offers + a fresh checklist for each month.
TL;DR:
→ Need clarity? [Book a Summer Reset Session]
→ Want monthly checklist magic? [Join the Newsletter]
→ Still don’t know where that music is coming from? Me neither.
-
Leave performative wellness behind
+
Invite in sustainable, aligned living.
