CLIENT STORIES

Each of the women below started out exactly where you might be now—tired, stretched thin, craving clarity or energy or ease (or maybe all three).

Katie

The One Where She Realized She Deserves to Feel Good

Katie came to coaching thinking she needed help staying accountable to workouts. (Spoiler: she didn’t.)

What she really needed was permission to feel good again—and support in letting go of the guilt that came with it.

Over a season together, she built in rest. Created routines that felt like her. Released the inner hustle and the outer clutter. And slowly but surely, she shifted her standard for living—internally and externally.

She started showing up for herself with the same love and energy she gave to everyone else.

By the end, she wasn’t asking how to earn rest anymore—she was claiming it.

“You helped me reset my standard of living—and my relationship with myself. I thought I needed an exercise plan, but what I really needed was to believe I deserve to feel good.”

Megan

Megan came to coaching on the other side of deep therapy work, ready to move from healing into living.

She wanted to feel content, purposeful, and creative—but struggled to disentangle achievement from self-worth.

Over three months, Megan restructured her life to reflect who she truly is—not just who she thought she had to be.

She created clear plans, practiced joyful structure, and honored her energy through nervous system-friendly rituals.

Together, we cleared space for her creativity, rewrote old narratives, and anchored into her unique rhythm.

She left the program not only with clarity, but with momentum and a felt sense of self-leadership.

She got the job. She launched the thing. But more importantly?

She stopped waiting for permission to start.

Emily

She was doing it all—but mostly for everyone else.

Between work, family, house stuff, and the endless noise of “shoulds,” her own wellness was on the back burner (and the burner was off).

She wanted to feel energized, creative, and grounded—but wasn’t sure where to begin.

She had big visions for her wellness, creativity, and life rhythm—but needed support bridging the gap between knowing and doing (don’t we all?).

Over the course of our work, Emily restructured her relationship with nourishment, movement, and rest.

She cleared physical clutter and emotional weight, started setting boundaries that actually protected her time, and began treating herself with the same care she shows everyone else.

She discovered the power of playful rituals, made space for things that make her feel alive, and started choosing nourishment that feels like love, not pressure.

She learned to honor her needs without apology, to advocate for herself, and to practice receiving support instead of just giving it.

Emily had reset her entire rhythm—body, home, relationships, and schedule.

Her biggest win?

Learning to over-commit to herself—on purpose.