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I’m Caitlin. Your friendly neighborhood “Quality of Life” Coach Working together, we can free up A TON of your energetic, physical + mental bandwidth. You will generate an overflow - from which you can give generously, + pour your gifts into your community + our world. You will wake up to your inner compass + re-design your life in alignment with what you *really* want, based on what that buzziest of buzzwords "wellness" means to Y-O-U. I love collaborating with you in cultivating a simpler, healthier, + deeply nourishing life that you feel both excited about + at home in, at the same time. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/81f4bedc-d21d-4f90-ae7c-aa47a14d93a8/2024+Testimonial+Template.png ABOUT https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953355621-ECNCHQXW959DFHPGN3CH/PURE%2BWHITE%2BBG.jpg ABOUT - ARE WE A MATCH? https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/17d16eb4-4bd6-45be-ab86-75971f077470/1.jpg ABOUT - Here are a few fun facts for you to tuck away until the big trivia game at my 85th birthday party. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f05700b7-d627-4b1e-a4ec-66cf154931ec/alexandra-dementyeva-BoMS8D4ewcI-unsplash.jpg ABOUT - A Few of my Favorite Things: Abundant cheese boards, stretchy restorative yoga classes, slow leisurely mornings, a plethora of candles & incense, themed playlists, fresh notebooks, sunset flights, oysters + bubbles, being on, in, or around the water, & walking barefoot https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1680141480614-2H42NFR5B73NC1VMJ3CE/unsplash-image-PYICCiVEVd0.jpg ABOUT - 11/11 I’m all water over here, with a Scorpio Sun, a Cancer Moon, a Pisces Rising INFJ, Projector, Enneagram 4 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/149a2fbe-139d-4c43-995f-6cde9fa2132e/PXL_20220712_193233503.PORTRAIT+%281%29.jpg ABOUT - Kitchen Witchin’ I love to cook big seafood pastas, cauldrons upon cauldrons of nourishing soups, while listening to blues music, in a breezy flowy dress, with very sharp knives & big wooden spoons, & especially when someone else does the dishes. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1686278793704-66KKB1WI3WKXVUCJOACT/unsplash-image-VsI_74zRzAo.jpg ABOUT - “I would give 10 stars for Caitlin if I could.” “I've worked with Caitlin as a coach for most of 2022 and I can truly say she has changed my life. My work with Caitlin has really helped me clarify my vision and build an actionable plan to achieve it.” — Megan G. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/43146b17-6cbb-4cdc-b972-57c3e22e84f6/processed_PXL_20220705_225050179.PORTRAIT+%281%29.jpg ABOUT - “She knows so much about health and nutrition” (she taught me how to massage my kale for better salads!) She listens so carefully that she knows what info is relevant and helpful to share. Caitlin is a real gem and I always leave a session feeling like I got what I hoped for, plus some other insight or knowledge that I wasn’t expecting!” — Katie S. https://www.wellnessbywalker.com/site-credit daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953361380-PMQL6BFX531HXK21Q426/EDGEShopBestSquarespaceTemplatesForSalePremiumFluidEngine71.png Site Credit - SITE CREDIT My website was designed by Britta of EDGE Shop. Working with an EDGE template was a dream! The designs are strategically built for free-spirited business owners & entrepreneurs that want a gorgeous website that actually converts! If you need a website that sets you apart online and keeps up with all the amazing things you’re doing go check out EDGE Shop templates! https://www.wellnessbywalker.com/coming-soon daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953363516-HAEVBQX46Z5CDB9WYHIQ/pexels-jess-vide-6389846.jpg Coming Soon https://www.wellnessbywalker.com/404 daily 0.75 2023-03-27 https://www.wellnessbywalker.com/recalibrate daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1695131130414-MFTMCUCT4BUBIJNL6BNQ/image-asset.jpeg Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/6ac2b9f3-458b-45ad-87d4-d2625e431846/11.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/84f6d92a-d0c0-46a5-8f35-cdc41e0dd9e7/6.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e55a9a8b-6869-4bb4-a597-5d4836502662/8.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/8bfcb3ba-09f1-4251-b3ce-04285e7202fa/3.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1705d374-3b8e-45de-8991-accd839ec9b8/10.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e7275705-07c1-4332-9d91-75c802aec854/4.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/67317aec-c1a9-47b6-8008-4a8fcca2e47b/5.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/42775e45-577c-450f-a53d-9e747b8969cf/1.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f4eb314d-883e-4c23-b1c4-e4bb7420a007/9.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/0cebf88d-e4cc-4f74-99e5-0fd1bc6cd797/ashlyn-ciara-tYUgtItTpkY-unsplash.jpg Recalibrate - IF THIS IS YOU NOW: You’re a recovering perfectionist people-pleaser who… Feels like you should’ve had it all done yesterday. Has been trying to “get back on track” since the world turned upside down. Over-functions, over-obligates, and overwhelms yourself, yet is somehow always under-prioritized. You know what it’s like to… Feel depleted, like prioritizing yourself means letting someone down. Drown in wellness info (and mis-info) with no idea where to start. Have the strategies, the motivation… but zero extra bandwidth. Feel a little off most of the time And you’re carrying… A big heart and vision, buried under obligations to everyone else. A plate so full your self-care is the meatball that rolled out the door. Fuzzy boundaries that keep you trapped. You already know… Exactly what “should” be done—but can’t seem to start, or follow through. You could make a real impact if you had the proper time, energy, and bandwidth. Nothing changes if nothing changes—and it’s time. You wish you could… Prioritize yourself without guilt. Live in alignment with your own values, not other people’s expectations Unsubscribe from patriarchal patterns stealing your joy. Make wellness feel simple. Serve from love, not resentment. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1755193091301-XRZ6QWOKEF4E3OK6N6UX/unsplash-image-u0YxCPjmEXE.jpg Recalibrate - THIS COULD BE YOU IN 12 WEEKS You’re a high-achieving woman finally in your own rhythm who… Feels prioritized, confident, and fulfilled in the life you’re actively creating. Shows up fully, without burning out or bending over backward for everyone else. Moves through life with intention, living in line with your vision. You know what it’s like to… Have self-care, nourishment, and movement rituals that are custom-fit to your own life, making them easier to crave, and harder to avoid Trust your own inner guidance without second-guessing Be open to receiving, fully aware you are worthy of care. And you’re carrying… A crystal-clear vision for your life, paired with the bandwidth to make it real. Boundaries that honor your time, energy, and capacity. A sense of ease, presence, and fulfillment that touches everything you do. You deeply know… The exact steps to bring your vision to life—and embody it with daily ease. How to pivot or stay the course when life shifts. You wish you could… Fully explain the ripple effect your nourished, full self has on everyone and everything you touch. Help everyone you love feel this way Have done this sooner. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/0109cb24-eaef-4e8f-8482-06599f977a64/2024+Testimonial+Template.png Recalibrate https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/809f4251-73a6-4ed9-a7d1-1d2c4e0ba966/samantha-gades-EZbkwnO1h10-unsplash+%281%29.jpg Recalibrate - We Will Explore: Life Path Alignment Holistic Nourishment + Meal Planning Wellness Rituals, Rhythms, + Routines Embodied Movement + Physical Health Conscious Community + Relationships Streamlining & Simplifying your Daily Life https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/b3e76690-27c3-44db-90f0-2b40ada9c713/joshua-yu-JGxdIlKy3lA-unsplash+%281%29.jpg Recalibrate - ACTIVATION MINDSET | METHOD | MOTIVATION We’ll kick things off with a 90-minute Activation Session. Part deep-dive, part “let’s make this real” planning sesh to get crystal clear on what you want and how you’re going to get it without burning out. We will: Lock in your vision so it’s not just in your head Nail down your non-negotiables (the good kind) Build systems + structures that actually feel doable and dare I say…fun You’ll leave knowing exactly what to do next, feeling grounded, clear, and ready to roll. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1708446586196-VW0PAY3UOMRFJJ4GOQBZ/image-asset.jpeg Recalibrate - CALIBRATION ACCOUNTABILITY | PRECISION | MOMENTUM To keep you moving and in flow, we’ll meet twice a month for 90-minute Calibration Calls Your personal mix of strategy, pep talk, and “okay, let’s actually make this happen” session. These calls are where we: Pop the confetti for your wins (big and small) Smooth out the bumps, resistance, self-sabotage, hiccups, you name it Introduce your next core lifestyle pillar and set up Aligned Accountability Actions you will actually follow through on https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/4bd04c40-c563-4657-91f3-553982f08a3a/image-asset.jpg Recalibrate - SUSTAINABILITY SUPPORT | CONNECTION | CONSISTENCY Between calls, you can reach me on Voxer. Send a voice note while you’re power-walking to your favorite latte spot, or text me mid-epiphany when the pieces click. Celebrate a win before it even hits your to-do list Get clarity before you talk yourself in circles Ask for the good stuff, resources that actually fit your life Find your footing again, in minutes not days So much of the magic happens in between our calls, and I want a front row seat to witness you in action https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1750442713138-K61L1IKUOW6UIE15MXEW/unsplash-image-8Tp2WW-WRIw.jpg Recalibrate Through our work together, they cleared out what wasn’t working, built routines that actually support them, and started showing up in their lives like they matter, because they do. This is what happens when you make yourself a priority. not in a “check the wellness box” kind of way, but in a “what if I treated myself like someone worth caring for?” kind of way. Take a scroll. Meet a few of the brilliant, beautiful souls who chose to recalibrate. You’ll see it’s possible. And it gets to feel good. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/38988ef2-1344-4ca6-bcda-b45315bf4d2a/Copy+of+I%27m+Caitlin+Walker+%282%29.png Recalibrate - MEET YOUR COACH I am here to to support you in creating a more easeful, spacious, & aligned life, whether that begins in your MUSCLES your MEALS or your MINDSET My secret agenda is that I believe that I can help you free up A TON of energetic, physical, & mental bandwidth Generating an overflow from which you can give generously, & pour your gifts into your community & our world. My most favorite people to work with are the helpers, the healers, the space-holders, the caretakers, + the people who carry so much for others. My clients come to me because I bring to the table the perfect combination of Practical Science & Practical Magic https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/d99c6649-135d-4572-9578-46d1419e7900/processed_PXL_20230110_194741772.jpg Recalibrate - I know precisely how good it feels to re-connect to a lost piece of myself: Leading my life with intention Feeling fully supported, + to know how to ask for it Feeling a deep inhalation in my center Sensing the wonder of Dorothy stepping into full technicolor OZ. Embodying the moxie Kathy Bates’ character, Evelyn Couch, experiences in Fried Green Tomatoes - TOWANDA! Pulsing with the freedom of Baby boogying down the dock in Dirty Dancing It’s a priceless energy that CAN’T be faked That energy becomes contagious I can see the ripple effect enhance the lives of people around me, creating a flow of positive impact that changes the world. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374133-884A376BIXGXEIFDXUFN/PURE%2BWHITE%2BBG.jpg Recalibrate - HAVE A QUESTION? https://www.wellnessbywalker.com/thank-you daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953382555-U9MI0PS3F4FUK9MIYVJN/pexels-jess-vide-6390421.jpg Thank You - WELCOME! I'm baby biodiesel whatever woke flexitarian scenester. Pabst cornhole before they sold out kinfolk drinking vinegar. Fashion axe pabst tousled plaid. Direct trade helvetica four loko meggings palo santo street art chia taxidermy beard pop-up. Fixie lyft banh mi, crucifix XOXO venmo listicle. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953382578-EW2K7FTBK2Z8T18D1Z7Q/PURE%2BWHITE%2BBG.jpg Thank You - YOU JUST RECEIVED AN EMAIL WITH... ✓ Your private Facebook page link ✓ Your private portal access ✓ Welcome Video & Guide https://www.wellnessbywalker.com/waitlist daily 0.75 2023-03-27 https://www.wellnessbywalker.com/terms daily 0.75 2023-03-27 https://www.wellnessbywalker.com/lead-generation daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953393249-UVH9XY458KECTNUWYIBM/Devices-Mockups.png Lead Generation - HERE’S THE SOLUTION ✓ Be clear, be confident and don’t overthink it. ✓ The beauty of your story is that it’s going to ✓ continue to evolve and your site can evolve with it. ✓ Your goal should be to make it feel right for right now. Later will take care of itself. 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Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. Be clear, be confident and don’t overthink it. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373777-8JSKK3QME31D9EZCNG5K/pexels-jess-vide-6390431.jpg Long Sales Page (Copy) - FEATURE TITLE Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. Be clear, be confident and don’t overthink it. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373799-ZNT7HVSMN832FJCI8M6H/pexels-jess-vide-6390431.jpg Long Sales Page (Copy) - FEATURE TITLE Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. Be clear, be confident and don’t overthink it. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373810-RKJ5JM1WM0RE0M506K5L/pexels-jess-vide-6390431.jpg Long Sales Page (Copy) - FEATURE TITLE Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. Be clear, be confident and don’t overthink it. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373823-02YWD1B81DWOZWPG9F6E/devices-layout.png Long Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373855-GLWITKG0UBWCPB15MTPK/pexels-jess-vide-6389554.jpg Long Sales Page (Copy) - HUGE BONUS HERE It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373871-KK9391SOZ1HQ414PI5ND/pexels-jess-vide-6390453.jpg Long Sales Page (Copy) - ANOTHER BONUS It all begins with an idea. Maybe you want to launch a business. 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If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373911-WAESH268FAS68DJSC3V8/devices-layout.png Long Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373974-D7D1DP5JFISIY53G6VKI/pexels-jess-vide-6390431.jpg Long Sales Page (Copy) - WHAT YOU OFFER AS THE TEACHER/GUIDE It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374002-4VN8OONTBVIR5DZKNMAX/Devices-Mockups.png Long Sales Page (Copy) - Grab your insanely cool bonus today! It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374038-25TZE0K740M4QZU1P1TR/pexels-jess-vide-6389554.jpg Long Sales Page (Copy) - MORE ABOUT WHAT YOU OFFER It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374056-FPT2ALHIVSR2GFCQPF91/pexels-jess-vide-6389554.jpg Long Sales Page (Copy) - MORE ABOUT WHAT YOU OFFER It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374080-7X7PZOL60E5M2Q2V24TE/pexels-jess-vide-6389554.jpg Long Sales Page (Copy) - MORE ABOUT WHAT YOU OFFER It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374093-0KHL2PZDCPFTL06OOLBD/devices-layout.png Long Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953374133-884A376BIXGXEIFDXUFN/PURE%2BWHITE%2BBG.jpg Long Sales Page (Copy) - HAVE A QUESTION? https://www.wellnessbywalker.com/booking daily 0.75 2025-04-13 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1744322200665-H6BM2PETK6QMSJB92V85/image-asset.jpeg Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/340c78cb-5786-492c-960c-bec50750f63e/becca-tapert-8_wjL7l5tik-unsplash.jpg Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1704147995931-OTE6QBBBX8R9WRPSFXME/image-asset.jpeg Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/6ac2b9f3-458b-45ad-87d4-d2625e431846/11.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/84f6d92a-d0c0-46a5-8f35-cdc41e0dd9e7/6.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e55a9a8b-6869-4bb4-a597-5d4836502662/8.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/8bfcb3ba-09f1-4251-b3ce-04285e7202fa/3.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1705d374-3b8e-45de-8991-accd839ec9b8/10.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e7275705-07c1-4332-9d91-75c802aec854/4.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/67317aec-c1a9-47b6-8008-4a8fcca2e47b/5.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/42775e45-577c-450f-a53d-9e747b8969cf/1.png Booking https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f4eb314d-883e-4c23-b1c4-e4bb7420a007/9.png Booking https://www.wellnessbywalker.com/activation daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/6ac2b9f3-458b-45ad-87d4-d2625e431846/11.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/84f6d92a-d0c0-46a5-8f35-cdc41e0dd9e7/6.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e55a9a8b-6869-4bb4-a597-5d4836502662/8.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/8bfcb3ba-09f1-4251-b3ce-04285e7202fa/3.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1705d374-3b8e-45de-8991-accd839ec9b8/10.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e7275705-07c1-4332-9d91-75c802aec854/4.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/67317aec-c1a9-47b6-8008-4a8fcca2e47b/5.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/42775e45-577c-450f-a53d-9e747b8969cf/1.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f4eb314d-883e-4c23-b1c4-e4bb7420a007/9.png Activation Session https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1754158842652-D8B0M211V839WK8GKCKV/becca-tapert-8_wjL7l5tik-unsplash.jpg Activation Session - How it Works In this 90-minute Activation Session, we will: Lock in your vision so it’s not just in your head Nail down your non-negotiables (the good kind) Build systems + structures that actually feel doable and dare I say…fun You’ll leave knowing exactly what to do next, feeling grounded, clear, resourced, and ready to roll. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1750442713138-K61L1IKUOW6UIE15MXEW/unsplash-image-8Tp2WW-WRIw.jpg Activation Session - Take a scroll. Meet a few of the brilliant, beautiful souls who chose to recalibrate. Through our work together, they cleared out what wasn’t working, built routines that actually support them, and started showing up in their lives like they matter, because they do. This is what happens when you make yourself a priority. not in a “check the wellness box” kind of way, but in a “what if I treated myself like someone worth caring for?” kind of way. You’ll see it’s possible. And it gets to feel good. https://www.wellnessbywalker.com/events daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg EVENTS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg EVENTS https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/7744d6a4-b397-46cc-9a3e-3cc23fa18190/briana-tozour-4FhdBCkVOac-unsplash.jpg EVENTS - February 15th, 2026 12p-3p $45 https://www.wellnessbywalker.com/newsletter daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1686158275793-W6B42F1ZC7W0A0Q0HC25/image-asset.jpeg Newsletter - JOIN THE CIRCLE! Your first step to whole life recalibration Sign up to gain exclusive access to free ongoing support that will help you free up your physical energy + mental bandwidth, reduce overwhelm, shame + decision fatigue, so you can finally have the positive impact on the world you've always envisioned. You Will Receive: Monthly Lifescape Checklists Actionable Wellness Tips, Recipes + Inspiration Workshop + Event Announcements Special Rates + First Dibs on New Offerings https://www.wellnessbywalker.com/wellspring daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1704128790715-AIWZ0RJDB6PCQ22MVXZV/image-asset.jpeg The Wellspring Collective https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/efeb9101-b64b-4cd5-8bca-b13a288b4e08/samantha-gades-EZbkwnO1h10-unsplash+%281%29.jpg The Wellspring Collective - We Will Explore: Life Path Alignment Holistic Nourishment + Meal Planning Wellness Rituals, Rhythms, + Routines Embodied Movement + Physical Health Conscious Community + Relationships Streamlining & Simplifying your Daily Life https://www.wellnessbywalker.com/renew daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg RENEW https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/6ac2b9f3-458b-45ad-87d4-d2625e431846/11.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/84f6d92a-d0c0-46a5-8f35-cdc41e0dd9e7/6.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e55a9a8b-6869-4bb4-a597-5d4836502662/8.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/8bfcb3ba-09f1-4251-b3ce-04285e7202fa/3.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1705d374-3b8e-45de-8991-accd839ec9b8/10.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e7275705-07c1-4332-9d91-75c802aec854/4.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/67317aec-c1a9-47b6-8008-4a8fcca2e47b/5.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/42775e45-577c-450f-a53d-9e747b8969cf/1.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f4eb314d-883e-4c23-b1c4-e4bb7420a007/9.png RENEW https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/b3e76690-27c3-44db-90f0-2b40ada9c713/joshua-yu-JGxdIlKy3lA-unsplash+%281%29.jpg RENEW - ACTIVATION MINDSET | METHOD | MOTIVATION We kick off your month with a 90 minute Activation Session devoted to honing in on what exactly it is that you want, and getting SUPER clear on the changes you want to create in your life. Activating your internal drive, sparking your excitement, and motivation, your sense of what is possible will be expanded 10-fold. Together we will design the empowering systems + supportive structures necessary to make your process feel EASEFUL, and ATTAINABLE https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1708446586196-VW0PAY3UOMRFJJ4GOQBZ/image-asset.jpeg RENEW - CALIBRATION ACCOUNTABLITY | PRECISION | MOMENTUM For non-negotiable follow-through, we will have two weekly 30 minute Calibration Calls to ensure you still have your target in sight. You will be able to address any adjustments that need to happen, guiding the rudder of your transformation, ensuring you are still heading in your desired direction and moving toward your envisioned future. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/4bd04c40-c563-4657-91f3-553982f08a3a/image-asset.jpg RENEW - SUSTAINABILITY FREEDOM | FULFILLMENT | FLOW We close out RENEW with a 90 minute Celebration + Sustainability Session. Reflecting on your progress, and celebrating your wins, we will strategize the next right steps for you to continue forward feeling empowered, confident, and capable of sustaining the changes you’ve made. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/472cd1a5-692b-407d-ad79-380f86e4e02e/madrona-rose-IgomcyU3PCs-unsplash.jpg RENEW - BACK-POCKET COACHING SUPPORT | CONNECTION | CONSISTENCY Using an app called Voxer, I will be ready and waiting in your back pocket to stay connected through voice memo or text - Ensuring you won’t get stuck. Here is where we can celebrate your wins, hop off the struggle bus, address any questions, and share powerful and aligned resources. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1708537726034-Z7W37OXV9R52VNLMRNGI/image-asset.jpeg RENEW - FAST ACTION BONUS #1 A fast action pay in full bonus rate of $997* for the ENTIRE package (SAVE $203) *Use code EARLYBIRD997 at checkout https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1679953373871-KK9391SOZ1HQ414PI5ND/pexels-jess-vide-6390453.jpg RENEW - FAST ACTION BONUS #2 Your choice of a VIP Bonus Session: Visioning + Alignment Intensive OR Intentional Nourishment - Meal Planning Session ($500 value) https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/bbfc376d-c5b7-4213-a254-b196d3a3e6a6/1.png RENEW - MEET YOUR COACH I am here to to support you in creating a more easeful, spacious, and aligned life, whether that begins in your MUSCLES your MEALS or your MINDSET. I love what I do, and I am driven by a really strong ‘why’. I believe that when women are supported, confident, thriving, and living in full authentic alignment - the ENTIRE WORLD feels the ripple effect. By helping you free up A TON of energetic, physical, and mental bandwidth, you will wind up with energetic overflow from which you can not only up-level your life, but you can give generously, and pour your natural gifts into your community and into our world. https://www.wellnessbywalker.com/client-stories daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1744322200665-H6BM2PETK6QMSJB92V85/image-asset.jpeg CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/340c78cb-5786-492c-960c-bec50750f63e/becca-tapert-8_wjL7l5tik-unsplash.jpg CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1704147995931-OTE6QBBBX8R9WRPSFXME/image-asset.jpeg CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/6ac2b9f3-458b-45ad-87d4-d2625e431846/11.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/84f6d92a-d0c0-46a5-8f35-cdc41e0dd9e7/6.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e55a9a8b-6869-4bb4-a597-5d4836502662/8.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/8bfcb3ba-09f1-4251-b3ce-04285e7202fa/3.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1705d374-3b8e-45de-8991-accd839ec9b8/10.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e7275705-07c1-4332-9d91-75c802aec854/4.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/67317aec-c1a9-47b6-8008-4a8fcca2e47b/5.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/42775e45-577c-450f-a53d-9e747b8969cf/1.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f4eb314d-883e-4c23-b1c4-e4bb7420a007/9.png CLIENT STORIES https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1750442713138-K61L1IKUOW6UIE15MXEW/unsplash-image-8Tp2WW-WRIw.jpg CLIENT STORIES Through our work together, they cleared out what wasn’t working, built routines that actually support them, and started showing up in their lives like they matter, because they do. This is what happens when you make yourself a priority. not in a “check the wellness box” kind of way, but in a “what if I treated myself like someone worth caring for?” kind of way. Take a scroll. Meet a few of the brilliant, beautiful souls who chose to recalibrate. You’ll see it’s possible. And it gets to feel good. https://www.wellnessbywalker.com/activation50 daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/6ac2b9f3-458b-45ad-87d4-d2625e431846/11.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/84f6d92a-d0c0-46a5-8f35-cdc41e0dd9e7/6.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e55a9a8b-6869-4bb4-a597-5d4836502662/8.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/8bfcb3ba-09f1-4251-b3ce-04285e7202fa/3.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1705d374-3b8e-45de-8991-accd839ec9b8/10.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/e7275705-07c1-4332-9d91-75c802aec854/4.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/67317aec-c1a9-47b6-8008-4a8fcca2e47b/5.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/42775e45-577c-450f-a53d-9e747b8969cf/1.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/f4eb314d-883e-4c23-b1c4-e4bb7420a007/9.png Activation Session, 50% off https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1754158842652-D8B0M211V839WK8GKCKV/becca-tapert-8_wjL7l5tik-unsplash.jpg Activation Session, 50% off - How it Works In this 90-minute Activation Session, we will: Lock in your vision so it’s not just in your head Nail down your non-negotiables (the good kind) Build systems + structures that actually feel doable and dare I say…fun You’ll leave knowing exactly what to do next, feeling grounded, clear, resourced, and ready to roll. https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1750442713138-K61L1IKUOW6UIE15MXEW/unsplash-image-8Tp2WW-WRIw.jpg Activation Session, 50% off - Take a scroll. Meet a few of the brilliant, beautiful souls who chose to recalibrate. Through our work together, they cleared out what wasn’t working, built routines that actually support them, and started showing up in their lives like they matter, because they do. This is what happens when you make yourself a priority. not in a “check the wellness box” kind of way, but in a “what if I treated myself like someone worth caring for?” kind of way. You’ll see it’s possible. And it gets to feel good. https://www.wellnessbywalker.com/shop daily 0.75 2025-06-08 https://www.wellnessbywalker.com/shop/downloadable-pdfs monthly 0.5 2023-08-23 https://www.wellnessbywalker.com/shop/p/future-self-meditation monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1692804320948-R409EZGV8Q7YGESPVDGZ/futureself.png Shop - Future Self Meditation https://www.wellnessbywalker.com/shop/p/end-of-year-reflections-journal monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/1692803503925-SCK8V7A3ES6ZYP72R1AI/NYR.png Shop - End of Year Reflections Journal https://www.wellnessbywalker.com/shop/p/intentional-meal-planner monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/388f5eba-542c-4860-8898-8eeb6c9a690b/1.png Shop - Intentional Meal Planner https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/59a8277f-cb1c-4e95-9aae-bbf9d21002d0/7.png Shop - Intentional Meal Planner https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/d5b99f53-66d7-428f-b62c-5fa4e4aa1a3a/13.png Shop - Intentional Meal Planner https://images.squarespace-cdn.com/content/v1/64220dbc1a99f5395e834193/bbd962f0-8d4a-4c00-bedd-f196bb42aecd/11.png Shop - Intentional Meal Planner