A private 1-1 day long retreat to:
Revive your mind
Restore your body
&
Realign with your soul
Have you ever wanted to take a day out of your life to just RESET?
To step outside of your daily life, the distractions, the scrolling, the emails - and take a 10,000 foot view and move the pieces around?
To remember why you’re here, what you’re passionate about, and what you really WANT?
To come up with a plan, THE PLAN, to finally get your life back on track?
Maybe you have taken a day like this, but then jumped right back into your days without taking a breath, falling back into your old patterns and still getting sucked under the waves.
Maybe you’ve even taken a day at the spa to rest and relax, only to have the effects wear off as soon as you sit back in your car and open your inbox.
Perhaps you’ve set BIG GOALS for every new year, to have them fizzle out by February, and you wind up feeling disappointed in yourself, depleted in your energy in the DARKEST COLDEST time of the year, and somewhat hopeless that the life you truly want, will never happen.
You know what you "should" be doing, but you keep kicking that can down the road, and putting it off?
Do you want to stop wishing and start DOING?
I believe the life you want is possible, and I want to help you approach it from a fresh perspective, and feel nurtured and nourished along the way.
To remember why you’re here, what you’re passionate about, and what you really WANT?
To come up with a plan, THE PLAN, to finally get your life back on track?
Maybe you have taken a day like this, but then jumped right back into your days without taking a breath, falling back into your old patterns and still getting sucked under the waves.
Maybe you’ve even taken a day at the spa to rest and relax, only to have the effects wear off as soon as you sit back in your car and open your inbox.
Perhaps you’ve set BIG GOALS for every new year, to have them fizzle out by February, and you wind up feeling disappointed in yourself, depleted in your energy in the DARKEST COLDEST time of the year, and somewhat hopeless that the life you truly want, will never happen.
You know what you "should" be doing, but you keep kicking that can down the road, and putting it off?
Do you want to stop wishing and start DOING?
I believe the life you want is possible, and I want to help you approach it from a fresh perspective, and feel nurtured and nourished along the way.
WHAT IF YOU COULD HAVE:
- A full day to step back and completely realign your life
- A master plan centered around your truest desires and needs, so you know exactly what to do, and when to do it.
- Someone fully invested in the wellness of your mind, body and spirit, walking side by side with you as you design and develop your dream life. Reminding you that it’s possible.
- The time and space to have the impact on the world you’ve always pictured.
- All of this AND a 90 Minute Massage to top it off.
HOW DOES IT WORK?
|
- We will meet together in my cozy office in The Nuin Center, in the Highland Park neighborhood of Pittsburgh, Pa, where you will enter a friendly and nurturing environment.
- We devote the first part of this retreat to a thorough life audit of where you are RIGHT NOW. Taking inventory of all that you wish to change, and all that you wish to keep. - Then, you will be guided through a Dreaming + Visioning Exercise to get as clear as possible on what you wish to create in your life in 2023. - All of the juicy details will be fleshed out, and you will be able to see your future in living technicolor. - You will have a 90 minute Deep Dive Strategy Session where we come up with THE PLAN OF ALL PLANS to bring your vision to fruition. - We will look at all of your most pressing roadblocks and speed bumps, while leaning into your natural strengths, abilities, and all of those things that already feel aligned. - We will curate and redesign your life in alignment with your vision, with your deep inner knowing of how you’re meant to live. |
|
Using the blueprint we’ve designed for your future life, LET'S MAKE SOME MAGIC!
We will create a customized simple, yet powerful ritual to activate and bring energy to your intentions. You will receive all of the materials necessary to re-create this ritual at home. It will be available to you whenever focus, motivation, or belief dwindles. Because LIFE HAPPENS! And we all need that little refresher and pick-me-up to remember who we are |
|
You will learn how to:
- Become the pilot of your own life - instead of letting life just happen to, and around you.
- Optimize your home environment to enhance your mood, productivity, time management, and ease of daily life.
- Set achievable movement goals you can get enthusiastic about and feel confident about reaching.
- Strategically align your life and schedule around your well-being without shame, guilt, or justification.
- Remember who you are, what you want, and what you're here to do.
After all the dreamy intellectual planning and strategizing, it will be time for you to relax, receive, integrate and be fully taken care of.
|
We conclude the day with a 90 minute therapeutic massage, customized to your body’s individual needs, enhanced with aromatherapy & a bonus 10 minutes of deep rest, complete with a lavender eye pillow and weighted blanket.
You will leave this retreat with your system fully reset. Embodying relaxation, calm, and groundedness, you will feel inspired and ready to initiate action in your life from a rooted and steady place of confident KNOWING. |
|
To ensure your success and follow-through you will also receive:
- 1 Month of Voxer support to keep up the momentum and collaborate over any issues that come up, and to share in any celebrations
- A 45 minute virtual follow up session to use within one month of your retreat. We will schedule this during your session.
- A personalized self-care package
- Curated resources to support you throughout the year
- Lunch, Snacks and Beverages are all included
INVESTMENT OPTIONS
Once you purchase your retreat, you will be emailed a code and a link to use when you are ready to schedule your retreat.
|
|
REVIVE + RESTORE IS FOR THE WOMAN WHO:
- Struggles with follow-through on goals and New Years Resolutions.
- Doesn’t quite feel at home in her life as is, and is ready to make some BIG changes in 2023.
- Strongly desires more time devoted to creating the world she wishes to live in.
- Is generous and big hearted, but has a hard time receiving help, support, and compliments from others.
- Wants to combine her practical side with her magical side.
- Wants a full system reboot, so she can show up in 2023 as her most aligned, energized, and nourished self.
- Lives in or is willing to travel to Pittsburgh, Pennsylvania.