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Combining Swedish, Therapeutic Deep Tissue, and Myofascial Release techniques, your massage is customized to your needs, and may include specified trigger point therapy, cross-fiber friction therapy, and stretches, within the realm of your own comfort.
A full body massage will consist of work on your head, face, neck, shoulders, arms, hands, pectorals, back, gluteals, legs and feet.
Specific areas may be omitted at the preference of the client.
30 minute sessions are dedicated to target specific areas of concern.
A full body massage will consist of work on your head, face, neck, shoulders, arms, hands, pectorals, back, gluteals, legs and feet.
Specific areas may be omitted at the preference of the client.
30 minute sessions are dedicated to target specific areas of concern.
WHat to expect
Before
Caitlin will review a brief written client intake form with you.
All of your questions and concerns will be addressed and discussion of the focus of the work will take place.
During
Your session will take place in a warm, comfortable, quiet room. Soft music may be played to enhance relaxation.
Therapist will leave the room so you may disrobe completely, relax on the table, cover with a sheet and/or blanket for warmth and privacy. Therapist will knock upon return.
You will be properly, and professionally draped during the entire session, and only the area being worked on will be exposed.
After
After the session, therapist will once again leave the room, giving you time to relax, and get dressed.
Remember to keep hydrated for the rest of the day to promote health of your body's cells, and ensure fluidity of movement.
Caitlin will review a brief written client intake form with you.
All of your questions and concerns will be addressed and discussion of the focus of the work will take place.
During
Your session will take place in a warm, comfortable, quiet room. Soft music may be played to enhance relaxation.
Therapist will leave the room so you may disrobe completely, relax on the table, cover with a sheet and/or blanket for warmth and privacy. Therapist will knock upon return.
You will be properly, and professionally draped during the entire session, and only the area being worked on will be exposed.
After
After the session, therapist will once again leave the room, giving you time to relax, and get dressed.
Remember to keep hydrated for the rest of the day to promote health of your body's cells, and ensure fluidity of movement.
Massage THerapy Training and Education
I received my formal training through the Pittsburgh School of Massage Therapy in Churchill Pennsylvania, and continuously pursue comprehensive education including but not limited to:
Anatomy and Physiology
Swedish Massage
Reiki levels 1 and 2
Aromatherapy
Hydrotherapy
Myofascial Massage
Neuromuscular (trigger point)
Pathology, Reflexology
Sports Massage
Chair Massage
Somatic Psychology
Manual Lymphatic Drainage
Self-Care
Anatomy and Physiology
Swedish Massage
Reiki levels 1 and 2
Aromatherapy
Hydrotherapy
Myofascial Massage
Neuromuscular (trigger point)
Pathology, Reflexology
Sports Massage
Chair Massage
Somatic Psychology
Manual Lymphatic Drainage
Self-Care
