Combining Swedish, Therapeutic Deep Tissue, and Myofascial Release techniques, I collaborate with you to make sure your massage is customized to your needs.

You are welcome to bring in any additional tools you feel will help in your healing and well-being (essential oils, a special crystal, an eye pillow, calling in your guides and ancestors, a personal mantra or affirmation etc.)

An affirmation or oracle card may be pulled to help hone in on an intention for your session and self-care path.

Your session may include aromatherapy, guided breathing, energy work, specified trigger point therapy, cross-fiber friction techniques, and gentle stretches within the realm of your own comfort.

The massage is yours, fully co-created based on your needs and wishes.