About
Combining Swedish, and Myofascial Release techniques, I collaborate with you to make sure your massage is customized to your needs.
You are welcome to bring in any additional tools you feel will help in your healing and well-being (essential oils, a special crystal, an eye pillow, calling in your guides and ancestors, a personal mantra or affirmation etc.)
An affirmation or oracle card may be pulled to help hone in on an intention for your session and self-care path.
Your session may include aromatherapy, guided breathing, energy work, specified trigger point therapy, cross-fiber friction techniques, and gentle stretches within the realm of your own comfort.
The massage is yours, fully co-created based on your needs and wishes.
You are welcome to bring in any additional tools you feel will help in your healing and well-being (essential oils, a special crystal, an eye pillow, calling in your guides and ancestors, a personal mantra or affirmation etc.)
An affirmation or oracle card may be pulled to help hone in on an intention for your session and self-care path.
Your session may include aromatherapy, guided breathing, energy work, specified trigger point therapy, cross-fiber friction techniques, and gentle stretches within the realm of your own comfort.
The massage is yours, fully co-created based on your needs and wishes.
What to Expect
Before
Upon scheduling your first appointment, you will receive a waiver and private client intake form in your email.
These will need to be completed at least 24 hours before your first session, or I will be unable to provide care for you.
I will review the client intake form with you, and check in on your personal holistic wellness during your appointment.
All of your questions and concerns will be addressed and discussion of the focus of the work will take place.
You are welcome to bring in any additional tools you feel will help in your healing and well-being (essential oils, a special crystal, an eye pillow, calling in your guides and ancestors, a personal mantra or affirmation etc.)
An affirmation or oracle card may be pulled to help hone in on an intention for your session.
During
Your session will take place in a warm, comfortable, quiet room.
Soft music will be played to enhance relaxation.
A table warmer is available if you get chilly!
I will leave the room to wash up, and knock upon return. You will disrobe completely, or to the level of your own comfort, relax on the table, and get comfy under the sheet and blanket for warmth and privacy.
You will be properly, and professionally draped during the entire session, and only the area being worked on will be exposed.
Essential oils may be used during your session at your preference, and every session concludes with a clearing chime, and grounding protective mist.
Please feel welcome to mention any changes that need to occur to optimize your healing session such as:
After
I will sound the chime and once again leave the room, giving you time to relax, and get dressed.
You will open the door of the room when you are dressed and ready, and we will complete the appointment by discussing the session, reviewing recommendations, completing payment, and scheduling your next appointment.
Remember to keep hydrated and wiggly for the rest of the day to promote the health of your body's cells, and ensure fluidity of movement.
Upon scheduling your first appointment, you will receive a waiver and private client intake form in your email.
These will need to be completed at least 24 hours before your first session, or I will be unable to provide care for you.
I will review the client intake form with you, and check in on your personal holistic wellness during your appointment.
All of your questions and concerns will be addressed and discussion of the focus of the work will take place.
You are welcome to bring in any additional tools you feel will help in your healing and well-being (essential oils, a special crystal, an eye pillow, calling in your guides and ancestors, a personal mantra or affirmation etc.)
An affirmation or oracle card may be pulled to help hone in on an intention for your session.
During
Your session will take place in a warm, comfortable, quiet room.
Soft music will be played to enhance relaxation.
A table warmer is available if you get chilly!
I will leave the room to wash up, and knock upon return. You will disrobe completely, or to the level of your own comfort, relax on the table, and get comfy under the sheet and blanket for warmth and privacy.
You will be properly, and professionally draped during the entire session, and only the area being worked on will be exposed.
Essential oils may be used during your session at your preference, and every session concludes with a clearing chime, and grounding protective mist.
Please feel welcome to mention any changes that need to occur to optimize your healing session such as:
- Changes in temperature, pressure, pace, duration on a particular location
- A potty break! - There is a robe available for this occasion, but do try to go before your appointment
- A drink of water or a tissue.
After
I will sound the chime and once again leave the room, giving you time to relax, and get dressed.
You will open the door of the room when you are dressed and ready, and we will complete the appointment by discussing the session, reviewing recommendations, completing payment, and scheduling your next appointment.
Remember to keep hydrated and wiggly for the rest of the day to promote the health of your body's cells, and ensure fluidity of movement.
