Healing restorative yoga & Therapeutic Massage
JANUARY 25TH - 1-3PM - SOLD OUT
February 13th - 6:30-8:30p - SOLD OUT
March 28th - 1-3p
April 30 - 6:30-8:30p
Join massage therapist, Caitlin Walker of Wellness by Walker and Amy Haid yoga teacher and owner of Samira Yoga Studio for a unique, hands-on, healing experience.
Students will be guided and assisted in and out of fully propped, supported, and incredibly comfortable restorative yoga asanas (postures) that are held for several minutes, while relaxing “into the breath”. While in these postures, students will receive gentle massage and careful, manual stretching. There will also be the option to receive Reiki (an energy healing modality)
You are not going to want to miss this amazing healing experience with Amy and Caitlin that combines powerful healing modalities of body, mind and spirit!
Save your spot here!