Visioning Part Deux - SUPERLISTING

One of my favorite things to do when envisioning my future self, or the reality I wish to create is to list like crazy. 

Here are 3 simple ways to list your way to a clear and tangible vision. So that you have a target to move towards, and get closer to living your life in the way you've always wanted to.

100 Things

• Make a list of 100 things you want. Big and small. Get creative! Tapping into this part of your creative mind helps you think way outside the box, as well as take some of the pressure off of the BIG things. You know, the things you're afraid to want because it seems too out of reach, and impossible, or because you'll be judged or told "no". 
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Reverse Engineer your Mantra: 

• Sometimes it’s easier to think of the things we don’t want, because that’s what hurts the loudest. List all of the things you DON’T want, and write down the opposite or inverse of them. (Bonus points if you then burn the list of all the things you don't want in a personal releasing ritual)
• ​​​​EXAMPLE: 
  • I don’t want to feel stressed out and obligated to everyone but myself. TURNS INTO :
  • I have the power to fill my calendar with things that please me FIRST, before taking on other people’s needs
    
    

See it, Write it, Do it

• Using inspiration from the previous two exercises, make a list of the Top 10 Things you want to do or feel in the next month. Pick the low-hanging fruit to get in to the energy of the win. 
• Sink your teeth into each item - Imagine what it would really feel like to have that experience - Get detailed and list things you can do, sign up for, or ask for, in order to make them a reality
• Get out your calendar and write them in your schedule, promise yourself you will show up for your vision. 
• At the conclusion of the month, reflect on how you feel having committed to yourself in this way. What else is possible? 
  
  

​If you want to dive deeper into creating your authentic, aligned, and nourishing vision, I’ve created a FREE downloadable Visioning Planner to walk you through everything from the nitty gritty details of the very first whisper of a vision, to creating actionable steps that you can easily incorporate into your life every day. 

​OR

To take your vision a step further, I invite you to learn about & book your:

WELLNESS ACTIVATION SESSION
or
REVIVE + RESTORE PRIVATE RETREAT 

so we can nourish your life into alignment with your Customized Wellness Program.

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