Caitlin Walker - Holistic Health & Wellness Coach - LMT
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Visioning Part 4 - MAKE IT ACTIONABLE

11/15/2022

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The next step in bringing your aligned life's vision to your reality is to TAKE ACTION! But sometimes we get stuck here, because "Caitlin, if I knew how to get what I really wanted, wouldn't I already have it?" I think that living the life we have envisioned is a PRACTICE, instead of a DESTINATION. This requires regular love, care, attention, as well as consistent action.

As the saying goes:
“As you pray, move your feet.”

You can spend your life wishing, waiting, and hoping, and thinking, and praying, but results take ACTION - Step the baby steps, do the work, and point your pelvis in the direction of your target! 
  1. Think of someone who appears to have a life that you want. Instead of feeling jealous and resentful, get inside their head and imagine what they do in their daily life to make it happen. Better yet, ASK THEM! You’ll get some good ideas, inspiration, and maybe a new friend. ​
  2. Make a regular friend-date with someone who has a similar vision to yours, and feed off of each other's momentum and enthusiasm
  3. Stay in the mindset of your outcome. Listen to podcasts, and read blogs books and articles related to the life you want. But don't just stay in the "edu-tainment" realm. Gain inspiration and then work with 1-3 takeaways from each for the next week. Lather, rinse, repeat.
  4. Have a heart-to-heart with your future self. What does she do on a regular basis to make her vision a reality? Is it something you can do today? Put it on the calendar.
  5. Lastly, think of all the things that are speedbumps, roadblocks, or otherwise creating resistance for you. Are there habits you can work on nixing, or thoughts you can replace? Start removing these piece by piece. Example: Instead of 2 hours of tv at night - Try 1.5 hours of tv and 30 minutes of time aligning with your vision. Incrementally taper down until you feel that sweet spot.


​If you want to dive deeper into creating your authentic, aligned, and nourishing vision, I’ve created a FREE downloadable Visioning Planner to walk you through everything from the nitty gritty details of the very first whisper of a vision, to creating actionable steps that you can easily incorporate into your life every day. ​. 
​OR

To take your vision a step further, I invite you to learn about & book your:

WELLNESS ACTIVATION SESSION
or
REVIVE + RESTORE PRIVATE RETREAT 

so we can nourish your life into alignment with your Customized Wellness Program.

BOOK MY DISCOVERY CALL!
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  • HOME
    • Contact
  • BOOKING
    • Cancellation Policy
  • OFFERINGS
    • NEW CLIENT ACTIVATION SESSION
    • RECALIBRATE - WELLNESS PROGRAM
    • PRENATAL WELLNESS
  • WORKSHOPS
  • SHOP
    • Gift Certificates
    • Intentional Meal Planner
    • End of Year Reflections Exercise
  • Blog