Caitlin Walker - Holistic Health & Wellness Coach - LMT
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Visioning Part 3 - PROJECTION!

11/8/2022

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The third strategy I have for you to bring your vision to life is to project your vision onto another person.

Sounds perhaps a little toxic, but hear me out.

I firmly believe that if you see it, you can be it.

If ya spot it, ya got it.

Using this line of thinking, train your mind to see and affirm your vision in real life.
 
  1. Look for real life examples of your vision and consider the possibility that it can be your reality too. Re-train your mind from responding with jealousy ("must be nice!") or a denial ("That could never be me/mine") to acknowledgement and affirmation. When you see what you want, even if another person has it, think to yourself "YES! THAT! Thank you for proof this exists"
  2. Imagine what you wish our world leaders had as their vision for the future. What could the long game be here? What seeds could be planted, and how bitter or sweet is the fruit? How would our world change with this vision kept in the forefront? How can you embody and enact these visions in your daily life?
  3. After practicing the previous two exercises, take note of where in your own life you can see your vision awakening. In a journal or in a note on your phone, write down these examples. I like to title mine "Proof it's all working out" and refer back to it in moments of doubt.
    ​
​If you want to dive deeper into creating your authentic, aligned, and nourishing vision, I’ve created a FREE downloadable Visioning Planner to walk you through everything from the nitty gritty details of the very first whisper of a vision, to creating actionable steps that you can easily incorporate into your life every day. 

​OR

To take your vision a step further, I invite you to learn about & book your:

WELLNESS ACTIVATION SESSION
or
REVIVE + RESTORE PRIVATE RETREAT 

so we can nourish your life into alignment with your Customized Wellness Program.
BOOK MY DISCOVERY CALL!

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  • HOME
    • Contact
  • BOOKING
    • Cancellation Policy
  • OFFERINGS
    • NEW CLIENT ACTIVATION SESSION
    • RECALIBRATE - WELLNESS PROGRAM
    • PRENATAL WELLNESS
  • WORKSHOPS
  • SHOP
    • Gift Certificates
    • Intentional Meal Planner
    • End of Year Reflections Exercise
  • Blog