Rise and THRIVE! Workshop Retreats

Hello beautiful human! 


I hope you are enjoying a beautiful holiday season with some of your favorite people. Just wanted to drop you a line to say hello, and that I am so excited to announce some new offerings for you in 2017!

Rise & Thrive!

Rise & Thrive is a series of workshop retreats for you to kickstart your personal growth, and receive the tools and knowledge you desire to maintain inspiration, affirm commitment and devotion to the life you've always longed to experience.
The first and most activating step in growth is to know what you want from this life, your health - and why. We’ll use our time together as a group to explore what health, wellbeing, and self-care means to you, and what commitment to your vision can make possible in your life.
If you feel like you've been living the past few days, months, years...on autopilot and are ready to shift, this is for you.

Commitment...
If you’re anything like me, that word scares the pants off of you...and not in the fun way. 
Luckily, when what you're committing to is yourself, and to the experience you always desired to live, it doesn’t have to be so scary.

"Life is what happens to you when you're busy making other plans" -John Lennon
 
Sure, you have goals, milestones, and achievements (cough::resolutions::cough) that you're working towards, but when the journey towards these moments incorporates things you already enjoy doing, and when you're participating in your life in ways that feel amazing; it makes your life that much more rich, more beautiful to behold, and will extend the joy and satisfaction of those moments you've worked so hard to attain. 

Creating bliss through your process: THAT's how commitment becomes sexy, not scary. 

Together, we will discover where in our lives we are living mindlessly and on autopilot without devotion, and what parts of our lives are waiting patiently on the back-burner, waiting to be stirred by you.
We will examine how we can activate our drive and devotion, and where in our lives we can become mindful, intentional, set personal goals, and uncover opportunities to create the life you love.