2019 is well on it's way, and with every happy new year comes the barrage of New Years Resolution pressure.
It seems to be the norm to create boring arbitrary non-specific goals like: lose weight (ugh), save money, declutter, start running (again), apply for jobs, just because, well, 'tis the season!
I'm not here for it.
What I am here for, however, is to see you create goals that align with who YOU are, and what YOU desire in this life.
Goals that light you up instead of drag you down.
Goals that are FUN to pursue, where the journey is as wonderful as the destination.
Goals where you can learn, and grow, and flourish in more than just one direction.
If you would like to explore what it would feel like to begin this new year with fully committed, connected, and enlivening support around making the changes to create the lifestyle you've always wanted to create for yourself, to learn the mindsets, structures, tools and rituals necessary to make living your MOST desired life a journey that feels inspired and indulgent, with a sense of EASE, and FUN...
Let's schedule a time to talk, and see how we can work together to
- Schedule a FREE Introductory Health Coaching Consultation-
Click here to learn more!
These consultations can take place at my cozy office in The Nuin Center, or from the comfort of your own home, over the phone!
Join us in the first of a 4 part workshop series in 2017!
New Year’s Day will have come and gone...
Maybe you journaled some resolutions. Perhaps you’re freaked out because you feel like you should have, but didn’t, and now 2017 is just going to be like any other year. Maybe the whole thing leaves you feeling overwhelmed and disenchanted, but you know you still want this year to be different.
We begin by taking inventory of our current state, decoding our desires, simplifying the noise, and honing in on our body’s own wisdom to gain a clear, specific, and uplifting picture of what we want the experience of our lives to be. Rooting into our intentions in preparation for massive growth and evolution.
It's SO much easier to get where you're going if you can clearly visualize the destination. So, we root down and seal our intentions into a physical form. We get our hands dirty by creating a visual representation of your beautiful life in the form of a Visioning Luminaria. Place a candle in the center, light up your intention, and let your future glow.
Happy New Year!
Hello! I hope this message finds you enjoying a happy and healthy start to 2014.
There are some exciting happenings over here at WBW: