All Month Long! 20% Discount on Massage Therapy for Nurses!
​Schedule Here: https://wellnessbywalker.getartichoke.com/#!/book

All Bodies Welcome Yoga with Emily - Sundays at 8am at Workshop

Oct 5 - Kundalini Yoga and Acupuncture with Kendell and Qiong at Schoolhouse Yoga
Oct 5 - Campfire Yoga at Hozak's Farm
Oct 6 -7 - Mind Body Spirit Healing Expo at the Monroeville Convention Center
Oct 7 - First Sundays Badazz Brunch at Heirloom Superfoods 
Oct 7 - Yoga and Cider at Threadbare
Oct 7-8 - Aura Aura at Ace Hotel
Oct 8 - Bystander Intervention Training at Cafe D'amore
Oct 8 - Reiki Healing Circle at Peace Love and Zen Wellness Center
Oct 9 - New Moon Float 
Oct 11 - From Darkness to Light: Shadow Work at Peace Love and Zen Wellness Center
Oct 12 - Moon Salutations for the New Moon with Kendall
Oct 13 - Big Free Yoga at Ascend
Oct 13 -  Celebration and Blessing of the Animals at Journeys of Life
Oct 13 - Wild Women's Outdoor Awareness at Garden Dreams
Oct 13 - Restorative, Reiki, Rest at 1.1 Yoga
Oct 14 - Vox Lumina Sound Bath at Mookshi
Oct 14 - Meditation & Yin Yoga Practice at Yoga Flow
Oct 14 - Cooking with Maya Henry Health - Best Healthy Breakfasts at Heirloom Superfoods
Oct 20 - Yin Yoga Fall Series at Yoga Hive
Oct 21 - 25% off Bulk Foods at the Co-op!
Oct 21 - Sitting is Killing Me: Yoga to Undo the Damage of Your Desk Job
Oct 21 - Live Music, Meditation, & Movement with Michael Glabicki at Mookshi
Oct 28 - Cooking with Maya Henry Health - Meal Prep Made Easy at Heirloom Superfoods

Do you have any to add? Will I see you there? Let me know in the comments! 

LET'S PLAY!

Nurses, 
You spend so much time, energy, and heart caring for so many people at work, and most likely at home as well. I am really excited about being able to offer something back to your community. 
I have a few friends in the hospital industry, and I had been wanting to honor nurses in my practice somehow, so I asked what month would be the most meaningful or impactful.
Nurses month was May, so all of the tokens of gratitude and acknowledgement have since calmed down, and the holidays are soon approaching, which means many of you will have to spend those moments away from your families.
With those thoughts in mind, it was suggested that October be YOUR month to take some time to devote to caring for yourself, or, rather, allowing ME to care for your self for you. 
Your minds, bodies, and spirits take on so so much. I want to help, so whether you need stress relief, bodywork, or just a calm hour. 

So, Nurses, book your appointment for the month of October, and you will receive 20% off any massage therapy service! 

Book online at: ​https://wellnessbywalker.getartichoke.com/#!/book


PS: Don't forget to schedule your FREE 1 Hour Health Coaching Session with me to find out where in your life you could use some support and strategies around maintaining a healthy and easeful lifestyle that works for you, and ensures you're feeling how you want to feel on a daily basis. Let's make sure that your cup is so full of self-care, joy, engagement, and excitement, that it becomes easy for you to give from the overflow, and let the world heal by feeling the ripple effects from that gift. <3