Caitlin Walker - Holistic Health & Wellness Coach - LMT
  • HOME
    • Contact
  • BOOKING
    • Cancellation Policy
  • OFFERINGS
    • NEW CLIENT ACTIVATION SESSION
    • RECALIBRATE - WELLNESS PROGRAM
    • PRENATAL WELLNESS
  • WORKSHOPS
  • SHOP
    • Gift Certificates
    • Intentional Meal Planner
    • End of Year Reflections Exercise
  • Blog

Morning Visioning

5/23/2017

1 Comment

 
Picture
Here's a quick Monday Morning Visioning exercise for you, to kick off your week.
​
Stop what you're doing, and give it 5 minutes of stream of consciousness writing.

I Release, I Let Go:

I Desire, I Am Calling In:

I am Creating, I am Designing:

I hope it allows you to dream big, cut back on that which no longer serves you, and provide you a horizon to aim for, that is in alignment with your deepest desires and in service of your greatest potential for fun.

Did anything come up that excites you? Surprises you? Let us know in the comments! 
1 Comment
    Caitlin Walker - Health Coaching and Massage TherapySchedule Appointment
    Picture

    Archives

    March 2023
    February 2023
    January 2023
    November 2022
    September 2022
    August 2022
    June 2022
    January 2022
    March 2021
    March 2020
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    April 2018
    February 2018
    August 2017
    July 2017
    May 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    April 2016
    March 2016
    February 2016
    November 2015
    October 2015
    August 2014
    February 2014
    January 2014

    Categories

    All
    Autumn
    Books
    Challenge
    Challenges
    #CHWH2016
    Coach Thyself
    Craft
    February
    Free
    Hal Elrod
    Healer
    Health Coaching
    Holiday
    Illness
    Instagram
    January
    Lifestyle Nourishment
    Lunar New Year
    Manifesting
    Miracle Morning
    New Years
    Personal Growth
    Play
    Rates
    Recipes
    Recommendation
    Retail Therapy
    Roundup
    Schedule
    September
    Thanksgiving
    The Independent Woman's Guide
    Tips
    Update
    Visioning
    Weekend Wellness
    Wellness
    Winter Wellness
    Workshop

    RSS Feed

  • HOME
    • Contact
  • BOOKING
    • Cancellation Policy
  • OFFERINGS
    • NEW CLIENT ACTIVATION SESSION
    • RECALIBRATE - WELLNESS PROGRAM
    • PRENATAL WELLNESS
  • WORKSHOPS
  • SHOP
    • Gift Certificates
    • Intentional Meal Planner
    • End of Year Reflections Exercise
  • Blog