​Through a heart-centered, holistic approach, I guide my clients toward the health and freedom in their lives, that they truly desire.

I leave my clients with actionable steps, and a solid comprehension of the impact of daily self-care, intuitive eating, and a conscious mindset. This results in a deeper and more compassionate connection to their bodies, a glow of excitement about their lives, and a genuine sense of ease.

Formal EDUCATION AND BACKGROUND

Prior to earning my Health Coach Certification through the Institute for Integrative Nutrition, I spent three years in private practice as a Licensed Massage Therapist, where I learned that your body is indeed, A F*cking Wonderland.
My studies at The University of Pittsburgh included a Bachelor's of Science Degree in Psychology, Related Studies in Natural Science, and a Certificate in Leadership. I supplemented my education by following my passions into Nutrition, Health Psychology, and Teaching Mind-Body Exercise.

In this lifetime, I intend to envelop the planet in good juju, through a variety of hunger-ending, compassion cultivating, belly-laugh inducing, and Spirit-Awakening adventures. 


​Health Coaching Training 

I was trained as a Health Coach in the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. With IIN, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

Interested in becoming a coach?