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Through a heart-centered, holistic approach, I guide my clients toward the health and freedom in their lives, that they truly desire.
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Formal EDUCATION AND BACKGROUND
Prior to earning my Health Coach Certification through the Institute for Integrative Nutrition, I spent three years in private practice as a Licensed Massage Therapist, where I learned that your body is indeed, A F*cking Wonderland.
My studies at The University of Pittsburgh included a Bachelor's of Science Degree in Psychology, Related Studies in Natural Science, and a Certificate in Leadership. I supplemented my education by following my passions into Nutrition, Health Psychology, and Teaching Mind-Body Exercise.
In this lifetime, I intend to envelop the planet in good juju, through a variety of hunger-ending, compassion cultivating, belly-laugh inducing, and Spirit-Awakening adventures.
My studies at The University of Pittsburgh included a Bachelor's of Science Degree in Psychology, Related Studies in Natural Science, and a Certificate in Leadership. I supplemented my education by following my passions into Nutrition, Health Psychology, and Teaching Mind-Body Exercise.
In this lifetime, I intend to envelop the planet in good juju, through a variety of hunger-ending, compassion cultivating, belly-laugh inducing, and Spirit-Awakening adventures.
Health Coaching Training
I was trained as a Health Coach in the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. With IIN, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
Interested in becoming a coach yourself?
