Therapies

You are welcome to schedule online in the Appointments tab or call Caitlin at 570-898-5901.

Swedish and Therapeutic Massage:  Therapist will adapt this gentle, relaxing full-body massage to meet your body’s needs for increased circulation, reduced tension, and sublime relaxation. Specified trigger point, myofascial release, and cross-fiber friction therapy will be implemented as needed, to further increase blood flow of nutrients to scar tissue, adhesions, and over-worked muscles. This technique may dive deeper into the tissues, within the realm of your own comfort. 

Reiki Energy Balancing: A Japanese technique for the promotion of healing through the channeling of "ki", "Chi", "Prana" or "Univesal Life Force. Administered by laying hands on or above your body, a treatment feels like a wonderful glowing energy that flows through and around you. Reiki benefits the whole person, including body systems, emotions, mind and spirit. Side effects may include relaxation and feelings of peace, security, love, and wellbeing. 

What To Expect

Before
Caitlin will review a brief written client intake form with you over your choice of libation. 
All of your questions and concerns will be addressed and discussion of the focus of the work will take place.
During
Your session will take place in a warm, comfortable, quiet room. Soft music may be played to enhance relaxation.
Therapist will leave the room while you disrobe completely, relax on the table, covered with a sheet and/or blanket for warmth and privacy. Therapist will knock upon return.
You will be properly and professionally draped during the entire session. Only the area being worked on will be exposed. 
A full body massage will consist of work on your head, neck, shoulders, arms, hands, pectorals, back, gluteals, legs and feet. Specific areas may be omitted at the preference of the client. 30 minute sessions are dedicated to specific areas of concern.
After
After the session, therapist will once again leave the room, giving you time to relax, and get dressed. 
Once dressed, please proceed back to the lounge for refreshments, relaxation and re-scheduling.
Remember to keep hydrated for the rest of the day to ensure flushing of released toxins, promote health of your body's cells, and ensure fluidity of movement.

Payment: Cash or Checks are preferred, Credit Cards and PayPal are also accepted.

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6101 Penn Avenue, Pittsburgh, Pa 15206