Hey there!

Iโ€™m Caitlin.

Your friendly neighborhood โ€œQuality of Lifeโ€ Coach + Licensed Massage Therapist.

This is where you begin creating a more easeful, spacious, + aligned life.

Working together, we can free up A TON of your energetic, physical + mental bandwidth.

It is my goal to help you generate an overflow from which you can give generously, + pour your gifts into your community + our world.

My most favorite people to work with are the helpers, the healers, the space-holders, and the change-makers.

OFFERINGS

  • Wellness + Lifestyle Coaching + Consulting

    Through my Signature 1:1 Wellness Program โ€œRECALIBRATEโ€, Revive Day Retreats, and Small Group Workshops, my work is designed to fit into your lifestyle so you can finally build + maintain a meaningful life you love.

    Because wellness doesnโ€™t have to be so complicated.

  • Massage Therapy

    Currently welcoming new clients for holistic bodywork sessions in my cozy office in Regent Square.

    Click the button below to learn more about my approach, modalities, and to book your first session

  • The Wellspring Collective

    COMING SOON!

    Your go-to source of simple and actionable wellness + lifestyle tools to support you in creating a lifestyle that feels like YOU while building a nourishing village of co-conspirators on your personal growth + wellness journey

From the blogโ€ฆ

  • OUT

    Arbitrary Goals

    Cleanses + Detoxes

    Guilt + Shame

    Obligation + Expectation

    Hectic Hustle

    Isolation + Hyperindividualism

    Perfection

  • IN

    Aligned Actions

    Holistic Nourishment

    Pleasure + Joy

    Passion + Purpose

    Intentional Integration

    Conscious Community + Belonging

    Authenticity

โ€œI am driven by the truth that if we are going to live in the modern world + influence change within it, we need to stay flexible, fluid, + fulfilledโ€ฆand have fun doing it!โ€

โ€” Caitlin Walker

Follow along on The โ€˜Gram!

 

What People are Saying

โ€œI would give 10 stars for Caitlin if I could.โ€

โ€œI've worked with Caitlin as a coach for most of 2022 and I can truly say she has changed my life.

My work with Caitlin has really helped me clarify my vision and build an actionable plan to achieve it.โ€

โ€” Megan G.

 

โ€œShe knows so much about health and nutritionโ€

(she taught me how to massage my kale for better salads!)

She listens so carefully that she knows what info is relevant and helpful to share.

Caitlin is a real gem and I always leave a session feeling like I got what I hoped for, plus some other insight or knowledge that I wasnโ€™t expecting!โ€

โ€” Katie S.

โ€œI always leave feeling so refreshedโ€

โ€œYou can tell she truly cares about her clients as people and not just someone spending time on her table.

I always look forward to my time with herโ€ฆspeaking of, time to schedule my next visit!โ€

โ€” Emily D.

 

โ€œCaitlin clearly has great skill and extensive experience.โ€

โ€œShe is warm, responsive, uses a variety of techniques, and suggests things to do to recover and heal.

Combine that with a warm, engaging personality, and you will never be disappointed. She is amazing!โ€

โ€” V